Category: vinyasa yoga
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Gnana Yoga: Wisdom through Knowledge
In the world of yoga, there are several paths that individuals can follow to attain spiritual realization and self-awareness. One such path is Gnana Yoga, often referred to as the yoga of knowledge or wisdom. This ancient practice is rooted in the pursuit of self-realization through the acquisition of wisdom and insight. In this blog,…
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Karma Yoga: The Path to Self-Realization through Selfless Action
Karma Yoga, often referred to as the yoga of selfless action, is one of the four main paths of yoga in Hindu philosophy. It offers a profound spiritual journey by emphasizing the significance of selfless service and action. In this blog, we’ll explore the essence of Karma Yoga and how it can be applied in…
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Exploring Samadhi in Ashtang Yoga: A State of Profound Meditation
Hey Readers and Yoga enthusiasts, here is the last limb of Ashtang Yoga that is SAMADHI. Ashtang Yoga, a path of self-discovery and spiritual growth, encompasses eight limbs, with the ultimate goal being union with the divine. At the culmination of this journey lies the eighth limb, Samadhi, often described as a state of transcendental…
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Four Paths to Harmony in YOGA
Yoga, a timeless practice that originated in ancient India, has transcended borders and cultures to become a global phenomenon. It is not just a physical exercise but a holistic approach to achieving inner peace, balance, and spiritual enlightenment. To understand yoga better, we must delve into its essence and explore the four main paths it…
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NIYAMA second limb of Ashtang Yoga
Hello to all my enthusiast readers, I am here with another blog on Niyama the second limb of Ashtang Yoga. So let’s start with ZEAL Niyama in Ashtanga Yoga: Cultivating Discipline and Self-Care Niyama, which refers to the personal observances or disciplines that we cultivate in our daily lives. Niyama consists of five components: Saucha…
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YAMA first limb of Ashtang Yoga
Hello yoga enthusiasts this is zeal today I’ll share some information about the 1st limb out of 8, that is YAMA / YAM. So let’s start…. Ashtanga Yoga is a form of yoga that involves a set sequence of postures that are performed in a specific order. One of the key components of Ashtanga Yoga…
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