Tag: NIYAMA

• Parnayam

  Hey yoga enthusiasts…here I am with new blog on Pranayam…let’s start with a smile 😊 Pranayam is an integral part of the Ashtanga Yoga practice. It is the conscious control of breath, a technique that helps in regulating and expanding the life force within us. In this blog, we will explore the significance and benefits…

  Zeal Trivedi

  August 23, 2023

  Ashtang Yoga, fitness, health, motivation, Uncategorized, yoga

  Ashtang Yoga, comment, dailyprompt, dailyprompt-1939, dailyprompt-1980, fitness, follow, hatha yoga, health, introduction, NIYAMA, share, yoga practice #workout #fitness #motivation #yogi #yoga #health

• NIYAMA second limb of Ashtang Yoga

  Hello to all my enthusiast readers, I am here with another blog on Niyama the second limb of Ashtang Yoga. So let’s start with ZEAL Niyama in Ashtanga Yoga: Cultivating Discipline and Self-Care Niyama, which refers to the personal observances or disciplines that we cultivate in our daily lives. Niyama consists of five components: Saucha…

  Zeal Trivedi

  July 28, 2023

  Ashtang Yoga, fitness, health, motivation, Uncategorized, vinyasa yoga, yoga

  Ashtang Yoga, comment, dailyprompt, dailyprompt-1939, dailyprompt-1980, fitness, follow, health, like, NIYAMA, share, yoga, yoga practice #workout #fitness #motivation #yogi #yoga #health #vinyasa #vinyasaflow #yoga #vinyasa #yogapractice #yogainspiration #vinyasayoga #yogateacher #yogalife #yogaeverydamnday #hathayoga #as